BLOG

The latest from Jenny - practical insights to help your horse move better

Winter Rehab Tips: Why a Winter of Gentle, Consistent Work Beats a Winter Off

Winter Rehab Tips: Why a Winter of Gentle, Consistent Work Beats a Winter Offby: Jenny AdamsonPublished on: 19/10/2026

Winter rehab tips: how four 20-minute walk-based sessions a week can build your horse's strength, posture and flexibility by spring, instead of a winter off.

equine winter trainingwinter lunging with your horseequine core exercisesequine rehab tipswinter exercise for your horse
Winter Rehab Tips: Why a Winter of Gentle, Consistent Work Beats a Winter Off

Winter Lunging: How to Make It Actually Build Your Horse

Winter Lunging: How to Make It Actually Build Your Horseby: Jenny AdamsonPublished on: 12/10/2026

Lunging done properly builds topline, core strength and a softer back in 20 minutes. Here's how to make winter lunging count for your horse.

equine core strengthequine winter trainingwinter lunging with your horsewinter equine training
Winter Lunging: How to Make It Actually Build Your Horse

Planning towards shorter days

Planning towards shorter daysby: Jenny AdamsonPublished on: 05/10/2026

Worried about keeping on top of your horse's training this winter? Here's how to turn a few good sessions into an actual plan.

equine core engagementequine core strengthequine in hand workequine crookednesswinter lunging with your horseequine kissing spineequine straightness trainingequine winter training
Planning towards shorter days

Make 2026 the year your horse moves straight, strong and comfortable

Make 2026 the year your horse moves straight, strong and comfortableby: Jenny AdamsonPublished on: 05/01/2026

January is one of the most powerful times of year to support your horse’s body. Because what you do now doesn’t just affect the next few weeks. It shapes how your horse will feel, move, and cope when spring riding really begins.

equine core strengthequine straightnessequine winter training
Make 2026 the year your horse moves straight, strong and comfortable

© Copyright 2026 Jenny Adamson, Equine Physical Therapist - Privacy Policy - Terms & Conditions